We spend a third of our lives sleeping, and many underestimate the impact a good-quality pillow has on our quality of sleep and overall health. Our customers constantly seek our advice on choosing the right pillow as they often struggle to find one to suit their needs.

Many of our customers report restless nights, pain in their neck upon waking, shoulder pain and headaches. Some even wake up a few times at night and have to ‘fluff up’ the pillow they use! We often hear stories of people using numerous pillows in an attempt to get a comfortable night’s sleep.

Others purchase expensive mattresses and beds without knowing that a suitable pillow will add to the overall comfort experienced from sleeping in their new bed. Therefore if you spend time and money on a mattress and bed, you should do the same and choose an adequately supportive pillow. This would be based on your sleep habits – are you a back sleeper, a side sleeper or a tummy sleeper..?

The perfect pillow can make a world of difference when it comes to getting the restful night’s sleep you deserve. Investing in a quality pillow is worth it if you want the best health benefits from your night’s sleep.